Yes, there's a lot going on.

Sis, Let's Pause for a Breather

Here is where I will take you by the hand so you find release, revelation, and real hope.

JOIN JOURNAL THERAPY NOW

Feeling overwhelmed at the pace of life?
No place to express yourself?
Struggling with identifying what you're feeling?

Let me help with that! This course will be focused helping you do the following:

Embrace Soul-Care

Feeling empty? We are designed with a God-sized hole—this course will show you how to fill it.

Embrace Sense of Self

Discover the real you. Journaling will give you language to define yourself and depth as you reveal new layers.

Embrace the Spirit

Here's to the sweetest friendship you will ever come to know...

Embrace Your Story

Watch how God takes your private journal entry and turns it into a public testimony!

Hi friend, my name is Tarah-Lynn!

I'm honored to be your instructor.

I know what it's like to feel like there's so much going on in life (and in your head) that you couldn't possibly write it down. But when heartbreak came, I realized I had no choice than to document my life and embrace the love of God in a new way. I've healed, grown, and manifested in so many ways since my first journal entry and that's why I'm here! 

As a 3 x published author, speaker, pageant queen, and fashion editor, writing has transformed my life and allowed me to venture into so many spaces. However, it was specifically journaling that has lifted me no matter where I found myself. 

I've experienced the power of this practice, and it is my heart’s desire for you to effectively express your inner world, too.


Course curriculum

Get a preview of what's inside under the welcome tab!

    1. 1.1: You Don’t Need to be a Writer to Get Started on Your Journaling Journey

    2. 1.2 What is Biblical Journaling? And Why Should I Commit?

    3. 1.3 Some of My Personal Journaling Tips:

    4. 1:4 The Treasure Hunt

    5. 1.5 Journal Prompt #1

    1. 2.1 Do Not Disturb

    2. 2.2 Make Intimacy a Lifestyle

    3. 2.3 Journal Prompt #2

    4. 2.4 Soul Care

    5. 2.5 Asking All the Right Questions

    6. 2.6 Journal Prompt 3

    7. 2.7 Jesus Calling

    8. 2.8 Journal Prompt 4

    1. 3.1 Who are you?

    2. 3.2 Journal Prompt 5

    3. 3.3 Stop What You’re Doing

    4. 3.4 Prompt 6

    1. 4.1 I Ghosted Someone and I Didn’t Know

    2. 4.2 Journal Prompt 7

    3. 4.3 Your Friend

    4. 4.4 Journal Prompt 8

    5. 4.5 Setting the Atmosphere

    6. 4.6 Journal Prompt 9

    7. Declare These Scriptures for Better Intimacy with God (Download)

    1. 5.1 The Best Story Worth-Telling

    2. 5.2 Testify!

    3. Congrats! (+ One Last Reminder!)

    4. 100+ Journal Prompts for Intimacy, Growth & Healing [Download]

About this course

  • 31 lessons
  • 1.5 hours of video content

Say "yes" to yourself and encounter God with these resources that'll lead you to restoration.

Friend, you know you need it.

Pricing

You are committed to change and it's coming to you RIGHT NOW.

Starter Level

$149.99

Just need the basics? Get started here.

IT'S MY TIME

~ Yearlong access to the

Journal Therapy course.

`Bonus: 100+ Journal Prompts

~ Bonus: Personal playlist for meditation

SAVE 33%

Bundle Deal

$229 for 2 months

2 courses, a signed book, & MORE bonuses?

YES, PLEASE!

~ Everything included in basic,

PLUS, go deeper with:

~ Access to the Amplify Your Voice course

~ A signed copy of my book, “She Reigns”

~ Bonus: Personal playlist for meditation

~ Bonus: Biblical Declarations for

Intimacy, Healing & Growth

SAVE 40%

Transform

$499 for 3 months

I'd like you to hold my hand through this!

I WANT IT ALL

~ Everything included in bundle deal,

PLUS:

~ 1-on-1 coaching call with Tarah-Lynn

~ Exclusive Seminar: From Journaling

to Book Deal

You do not want to find yourself mid-year or end of year, frazzled and not knowing what just happened.

I want you to look back and be like, "wow look at the growth, look at the healing, look at the dreams manifesting. Look at what God did!"

you've got questions? I've got answers

Frequently Asked Questions

Here’s the thing: you don’t need to be a writer to take interest in journaling. In fact, I encourage you to express yourself the way you uniquely can—misspelled words, poor grammar and all—it happens! Whether you like to write or simply want to develop a new habit for increased intimacy with God, journaling is for you. I would love to guide you into tapping into another level.

You'll have access to this course for a year! Choose this day to be intentional about journaling with Jesus. 

This course is for the Christian woman who wants to be intentional about learning

  • how to pause
  • how to effectively share what's going on in her world, 
  • the importance of intimacy with herself and with the Lord
  • to heal and grow into the woman God has called her to be.


Friend, nothing you can do or say can make God love you any less. Take that truth and hold it in your heart as you find space to share in your journal. If you need additional help, please consider seeing a godly counselor like your pastor or a therapist. We love Jesus & therapy over here!

Please keep this in mind: Growth through journaling happens over time! We strongly believe in the message God has incorporated here and we know He will equip you with everything you need to accomplish His purposes. Due to the digital nature of this course, there's a 10 day refund policy. Please send in proof of your completed work in order to be considered for a refund. We want you to be satisfied with your purchase but we also want you to give your best effort to apply all of the strategies in the course! 

We can't wait to hear from you! Please email [email protected]